When Love Breaks You Heal by Altrix Health is a compassionate and practical guide created for anyone navigating the deep emotional pain of heartbreak, loss, or the end of a meaningful relationship. Heartbreak can leave individuals feeling lost, overwhelmed, and disconnected from their sense of self. This book gently acknowledges that pain while offering a clear, hopeful path toward healing and renewal.
Written in simple, relatable language, the book walks readers through the emotional stages that often follow heartbreak—shock, grief, anger, self-doubt, and loneliness—while reminding them that these feelings are natural and temporary. Rather than rushing the healing process, When Love Breaks You Heal encourages readers to slow down, reflect, and give themselves permission to feel without judgment. Each chapter focuses on rebuilding emotional strength, restoring self-worth, and learning how to move forward with resilience and clarity.
The book emphasizes practical steps for emotional recovery, such as developing healthy boundaries, reconnecting with personal values, and rediscovering inner confidence after emotional loss. It also highlights the importance of self-compassion, emotional awareness, and mindful reflection as tools for long-term healing. Through thoughtful guidance, readers are encouraged to transform pain into personal growth and use heartbreak as an opportunity to better understand themselves.
Ideal for readers going through a breakup, divorce, unreciprocated love, or emotional trauma, this book serves as both a comforting companion and a motivational guide. When Love Breaks You Heal reassures readers that healing is possible, that they are not alone, and that love—starting with self-love—can be rebuilt stronger than before.
This book is a meaningful addition to any self-help or emotional wellness collection, offering hope, clarity, and strength during life’s most vulnerable moments.
Book Details
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Author: Altrix Health
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Publisher: ALTRIX HEALTH
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Publishing Date: 2025
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Edition: New
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Language: English
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Genre: Self-Help / Emotional Wellness
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Subcategory: Heartbreak Recovery / Healing & Growth
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Number of Pages: 250 Pages
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Binding: Paperback (standard)
Highlights
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Author: Altrix Health
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Pages: 250
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Language: English
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Publisher: ALTRIX HEALTH
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Designed to support emotional healing after heartbreak
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Focuses on recovery, self-worth, and personal growth
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Practical guidance with compassionate tone
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Suitable for anyone navigating loss, breakup, or emotional pain