The Healing Science Handbook bridges modern science with holistic healing practices to help readers understand how the body, mind, and environment work together in recovery and well-being. Written in a simple, approachable style, this book explores the biological foundations of healing while offering practical steps to support physical, emotional, and mental balance.

Through real-world examples and evidence-based insights, Altrix Health explains how lifestyle choices, stress management, nutrition, rest, and emotional awareness influence the body’s natural ability to heal. This handbook is designed not as a medical textbook, but as a supportive guide for everyday life—empowering readers to take charge of their health journey with clarity and confidence.

General Information

• Author: Altrix Health

• Publisher: VICKOR E. FRANKL

• Publishing Year: 2025

• Edition: New

• Language: English

• Format / Binding: Paperback

• Number of Pages: 350 Pages

• Genre: Health & Wellness

• Subcategory: Healing Science | Mind-Body Health | Self-Care & Recovery

  Who Should Read This Book?

  • Individuals interested in holistic and science-based healing

  • Readers seeking better understanding of mind–body health

  • Anyone recovering from burnout, stress, or lifestyle imbalance

  • Wellness enthusiasts, beginners, and self-care learners

    Why Buy This Book?

    • Explains healing science in simple, clear language

    • Blends modern research with practical self-care strategies

    • Helps readers build healthier daily habits

    • Ideal for anyone seeking balanced, long-term well-being

       About the Author

      Altrix Health is a wellness-focused author dedicated to making health science accessible to everyone. Their work combines research-backed knowledge with practical guidance, helping readers build sustainable habits for long-term vitality, balance, and healing.